SUPER EASY MEDITERRANEAN RECIPES
Healthy, easy Italian
whole foods plant-based recipes
Discover how a healthy plant-based diet can be tasty and super delicious
but also easy to follow and with a ton of health benefits!
Latest from Elisa's Kitchen
Italian pumpkin and red lentil soup
28 October 2024
Italian stuffed pizza with leafy greens
23 October 2024
Sweet pepper gratin
18 October 2024
Bone broth recipe
10 October 2024
Pici pasta with porcini mushrooms
30 September 2024
Marinated Zucchini with mint
23 September 2024
Authentic Italian antipasto
18 September 2024
Amatriciana sauce – Spaghetti
13 September 2024
Learn the basics
Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes, how to prepare healthy and flavorsome recipe and enjoy healthy eating!
7
Mar
Eating healthy food on a budget: learn how to save
Do you think that eating healthy food on a budget is impossible? Eating healthy food on a budget is
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4
Mar
How to use sourdough starter
Do you know how to use a sourdough starter? Using a sourdough starter may not seem that easy for
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1
Mar
How to feed sourdough starter
Want to learn how to feed sourdough starter? you’re in the right place! Learn how to feed sourdough starter:
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23
Feb
What is a healthy diet
Are you wondering what is a healthy diet and struggle to find the answer? Look no further, we’ll delve
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28
Jan
Health benefits of sourdough bread
Do you know the health benefits of sourdough bread and other products made with sourdough? Nowadays you always hear
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9
Jan
Sourdough starter: how to make it form scratch
Want to know more about baking with sourdough starter? you’re in the right place! The recipe for a sourdough
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About me
Elisa
Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.
Everyday pasta recipes
Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.
23
Jun
Summer pasta salad
Fresh, tasty and healthy: this summer pasta salad will be your go-to recipe to freshen up your hot days.
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1
May
Killer spaghetti – spaghetti
Killer spaghetti, or Spaghetti all’assassina is a simple yet incredibly delicious recipe. Its creator was a man named Enzo
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25
Apr
Stinging nettle ravioli
Love home made pasta? This stinging nettle ravioli is the perfect addition to your recipe book! This recipe is
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12
Apr
Rocket pesto with almonds
Tired of the classic basil pesto? Try this rocket and almond pesto. Basil pesto is a very staple recipe
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