Sourdough lemon cake 11 May 2024 READ MORE Sourdough starter: how to make it form scratch 9 January 2024 READ MORE Classic pesto pasta recipe 1 October 2025 READ MORE Italian Apple cake 6 February 2025 READ MORE Pasta with zucchini recipe 11 February 2024 READ MORE Penne arrabbiata recipe 20 January 2025 READ MORE

SUPER EASY MEDITERRANEAN RECIPES​

Healthy, easy Italian
whole foods plant-based recipes

Discover how a healthy plant-based diet can be tasty and super delicious 
but also easy to follow and with a ton of health benefits!

Latest from Elisa's Kitchen

Learn the basics

Learn all the basics of the Italian/Mediterranean cooking: pasta, sourdough bread, beans and legumes,  how to prepare healthy and flavorsome recipe and enjoy healthy eating!

About me

Elisa

Graphic designer by trade, I love cooking, good food and the med diet! Join in me in discovering all the benefits of a healthy nutritious diet.

My Gallery

Everyday pasta recipes

Simple and tasty recipes that you can prepare in no time, for a delicious and nutritious mid-week meal.

18 Nov

Purple potato gnocchi

Purple Potato gnocchi, a healthy and delicious main course you’ll love! While classic white gnocchi are known everywhere, not
Read More